CLA are tablets which have been proven to help the body turn fat into muscle in combination with exercise. I picked up mine at Holland and Barrett but i'm sure you can find them in lots of places.
They are a natural fatty acid which our bodies need to help assist the breakdown of fat.
Take a look at this link: http://thyroid.about.com/cs/dietweightloss/a/cla.htm
I've been taking them for the last month or so, so fingers crossed they are helping. I see them more as a vitamin than a diet pill.
Definitely worth hitting the weight loss from all angles - diet pill,exercise,diet, vitamins etc.
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